My mind is a mess and I'm shaking. I don't know what to do and what is wrong with me, I felt like something that I don't know what is it, I mean there's something missing but I don't know what. I think I need someone but I don't need them. I don't know how to control myself, I don't know to calm myself, and I'm going insane. A lot of unsaid thoughts yet I don't understand this messy mind of mine. I can't stop biting my nails or scratching my skin. I'm worried but I don't the reason.