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6 months ago

Porn Addiction

Im addicted to porn and I really want to stop if anyone has any tips or can talk much would be appreciated :(, I've been struggling so much since then and I really want to be free and I don't to watch it and what should I do to cope or when I get the urge to watch it what should I do, its been really hard and I just need one to talk to! I know there is some people going through the same thing but Im ashamed to tell someone because they might think im crazy and gross, I am really mad at myself after watching it im sorry. I really need help and Im pretty sure i can solve it on my own but i might need some more support so if anyone has that support please let me know