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5 months ago

Social anxiety?-Ⓙ

I don't mean to trigger anyone I promise if it does please avoid this this is to just share my feelings!!

So I have been getting signs saying I might have social anxiety since I am always afraid of being judged, being perfect means no judgement, and I always feel insecure

I also think I have depression since I have wanted to kill myself a couple times or cut myself but I always manage to restrain myself, I really do think if I wasn't born everyone would be happy

I don't want to self diagnose myself either but I also don't know how to ask a professional for help or ask a doctor to professionally diagnose me, do I just ask for them to check if I do or something??