Angry

Time Spent- 43m
16 Visitors

Okay so I’m very mad like boiling mad at my family but I don’t wanna flip out on them. Soooooooooo How to you let your anger out? It hard for me to communicate with my feelings and I like everything bottle up inside me and when I get mad it all goes out on whoever is by me. So I need help controlling this anger when it does come.