Depression is a scary place. And im not qualifed to handle it. I dont want to say the wrong thing. But i can say ive been their. I am their. It got easier for me. Not like rainbows and shit. But it got managable. Sunshine, time and vitamn D helped me. Also another natural supplem Carful, vitamns and other natural supplemnts have been known to have negative side effects occassionally. So please always talk with a qaulified indivudal such as a doctor or mental health person first before starting them. If the all natural thing like vitamns and supplemts dont help, theirs always other options.your doctor can help you explore them all. My point is, theirs always going to be more then one way. And with billions of people, and hundreds of ways to fix it, the combinations are many.So dont give up. Just wait. Please.And call someone. Everythings on line now it seems. So find someone to talk to.Freakin google it.