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Emotionaly drained between Wife and Mom.

Hello, it feels like a looser. I am unable to manage relation between my mom and my wife. both get angry on each other day by day. Both argued each other. no body want to understand situation. They can fight on small little issue for hours. I am pissed and get angry on both of them, specially my mom. sometime it feels like i want to hit my self so hard that i don't want to live any more. Sometime it feels like if god permits me for 1 single boon, i will ask him for my death. I am frustrated of my life. What should i DO?