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Feeling Down

Hi. I don't know... I just. I've never felt this way, but these past few I've been feeling apathy, lethargy, and I can't smile. I can physically do it, but not mentally. And at other points I'm just feeling so bad and stupid and it's all my fault. I'm a terrible person.

I don't know what to do.

Im not able to concentrate on stuff I usually do. I can't even do anything except Lay down in bed and feel like I can't feel or burst out crying.

How do I stop?



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Re: Feeling Down

One way is to see a therapist, it can be online (on the Internet), or from your doctor. It’s always good to talk out the things you feel! Please, consider going to a therapist.

Although I feel the same emotions as you, I’ve noticed that not doing anything just makes everything worse.

I’m going to muster up the courage to ask my parents to go to a therapist soon!

Please, please don’t give up, and keep on trying.



I wish you the best <3