Hate, they say it is a feeling you shouldn't hold on to. But, how to let go of something so strong. How can you not hate someone who has hurt you so much. Humiliated you over and over, without ever stopping to take your feeling into consideration. Am I really expected to let go of these feeling they so much desrve. I won't! I won't stop feeling what I feel until one day I don't feel it anymore. I will let myself feel. I will allow myself the gift of acknowledgment. Acknowledgment of everything I have went through, everything I have had to put up with. Everything that would induce in anyone the feeling of hatred. I will let the feeling naturally take its coarse until one day it disappears on its own.