My whole life has been built on pain. Everywhere I turned I can see all my trauma the mistakes I made. I tortured myself, I beat myself up, but it wasn't worth it. See I was always taught to keep my thoughts to myself and smile. But that hurt me even more. I felt alone and no one deserves to feel alone. I just wanted to say who ever is reading this..you aren't alone and you shouldn't feel silenced. Things heal with time. Don't be to hard on yourself because something went wrong in life..I mean its like. We are given challenges that will throw us down. Dosen't mean we have to stay down. Just heal.