relationship
partner
anger
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How do I fix this?

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My relationship is hanging in the balance. I said some cruel and untrue thing to my partner out of anger last night. It’s not like he’s never done something similar but I have definitely said the worst. He’s now questioning my whole character. I don’t 100% blame him and I refused to use my own issues as an excuse, not anymore. I need to know how to fix this or if I even can? It’s been 24 hours and I’ve apologised tried to explain myself, tried to support him. He seems fine as his routine hasn’t changed and he’s not wallowing but I don’t want to assume and I just want to fix it





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