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I don't feel worthy

I am 24. In love. He claims to love me too, but apparently I am not worth the fight. We have had our differences and issues and he decided that parting ways was best for me as he is toxic. But is separation any detox? It pains from inside to lose someone you love and a best friend of years. You feel like a part of you is taken away. I gave it my all. LIKE ALL. HE LOVES ME BUT REFUSES TO PUT ANY EFFORT.