I always feel as though everyone that i know is watching and judging my every movement even though they're not there. Whenever i feel like this i just don't know what to do, I don't even know who i truly am anymore. Whenever i do anything i just feel like they're laughing at me, saying something about me, making me feel bad at myself in the process. Because of this I feel so worried about my actions, i end up hating myself just doing literally anything and i still do. I struggle convincing myself "they're not there", "no one's judging you", etc., yet it still happens everyday. i just want to be myself without having to worry about anything.