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I think I'm actually losing my mind.

Every night for the past week, I have felt like I was going to die.

The idea that I could just have a random health complication and just die right her and right now just overcomes me. I don't know why. I'm not the healthiest person but by no means am I overweight or anything like that, but my body just randomly hurts in different places and it always aligns with some horrible life threatening thing when I look it up which honestly probably doesn't help me here.

But the other night something happened that I can't explain, my entire body just started to ache and when I tried to lay down and ignore it I felt like I was being ripped out of my own body.It sounds insane and I probably AM going insane I felt like my fingers didn't properly fit in a glove and the glove was my own hand, and my legs went numb and my head spun. I snapped out of it and just was terrified. Something is wrong with me and I don't know what it is.

The other day I was on the couch and suddenly I just felt everything. I got so overwhelmed with some vague emotion and just started crying. I tried calming myself down and I went into the bathroom to wash my face but as soon as I saw my reflection I was just filled with dread. I don't know why.

Tonight is the same as the past few nights, it's 10:50 and I feel like I'm going to die. Different parts of my body are starting to hurt and I'm feeling those vague horrible emotions again. I don't know what's wrong with me, I feel like I'm going insane. Time is moving faster, I'm really anxious like... all the time.

I don't know what's wrong with me.

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Re: I think I'm actually losing my mind.

You're under a lot of anxiety, I've had the same feelings... but I couldn't handle it and had a maniac episode, my mind just unplugged and all I was, was feelings, and yes it does feels like you're losing it.

Look for someone you can trust to talk and vent all, practice your breathing and read about anxiety so you can learn about it. Look for real professional help before something bigger happens, I ended up in a hospital for a month and lose a lot in the process.

Hope you get better