I want to cry

Time Spent- 9m
10 Visitors

does anybody ever get an intense urge to cry. Not like "I want to cry so I'm gonna cry". But more like I want to cry but the place or situation I am in right now makes it hard for me to cry making me want to cry more. right now I feel like I have made people mad or sad at me so I get sad that I caused that to people that I love and I want to cry but I hate when people see me cry so I'm in a hidden room where people can still hear me and will see me when I come out to go to bed but every ounce of my body wants to scream until I have no voice and cry until I have cried every ounce of water left inside of me. I feel stuck and embarrassed that I feel this way and I don't know what to do I just want to run away