How do you ask for help when you are always optimistic and nobody listens to you/takes you serious
I like to make others happy/laugh, that’s my purpose. I don’t care about how I am but it gets bad when I don’t have energy and get random intrusive thoughts that are scary. I randomly feel my eyes fill up with tears for no reason and think about stuff I don’t normally think about. It lasts for hours until I can manage to distract myself. I feel too drained to always entertain and do my schoolwork, chores etc.
I just want it to end. I hate feeling like this. I just want things to go back to normal.