I was fine again for a few days I felt like myself again. Then suddenly the thoughts came back and I started to think again. I'm not good enough. What is wrong with me. I'm all alone. All those things. I thought I was getting better again. What the hell should I do. Why can't I just be happy?fuck I just get so frustrated with myself. Ughhh I just want to scream. I don't even know why I'm sad I don't know how to explain my feelings my thoughts. I just want help. I just feel so tired and drained by my thoughts it's so overwhelming.