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Living a life?

Is it normal to not even know yournseld anymore? From a lot of overthinking, exaggerated mood swings, feeling empty, then being a cry baby all of a sudden?


I am even quite surprised made out this far with these things going on in my head. Sometimes I would wake up motivated to get things done, the next thing I woul lose all the confidence to it and then it would lead to overthinking.


When someone's talking to me I can't even empathize? Is that even normal? Or it's just a part of feeling empty to being overly negative?