Time Spent- 23m 12s
4 Visitors

Loosing control over myself

I can't sleep. It's been 3 days now and i feel anxious as soon as I hit the bed. I don't want to end up in hospital again. How do I deal with this anxiety. I'm loosing control over myself. My behavior is getting bad. My relationships are getting bad. I can't think straight. I wasn't a romantic person but someone I had feelings for gave me hints and then changed their mind. I wasn't ready for something like that. Being the introvert iam that's the first time I felt something. I always tried to walk away but this time it came to me. All these thoughts pile up at night I don't know what to do. I already have other family issues and being stuck at home is really giving me issues a lot. I really need to sleep. I haven't felt solid sleep in weeks. Now it's been 3 days since I slept completely. My only wish is to sleep. Peacefully