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People with anxiety

Hello people of vigyaa, I know lots of you suffer from anxiety and I would like to point you in the direction of Olivia Remes' ted talk on coping with anxiety, I personally found it quite helpful, I have also heard good things about 7 cups, it is an online therapy website, and I think it's free to use, unfortunately (for me) I am too young to use it without parental consent, my parents don't believe I have anxiety. But I have found that vigyaa has helped me because I can share my emotions annonymously to the world