aao dekhte hai pomodoroke
ka mtlub hia
skte hai kro
na kre

pomodoro

Time Spent- 1m
9 Visitors

aao dekhte hai pomodoroke bare ma kasam se bas itna khunga ki pomodoro actaulme poo kr do beech beech me jaisa kuch hai pooo kr do beech beech me jeeee hai sahi suna apne fre freefree ...jmjak just poo kr do beechbeech me ka mtlub hia ? pooo KRTE RHO BEECHBEEECH BEECH ME lekinh kya hoga agar poo krne ke baadbad kuchkrne ka man na kre tou bs yahi ek aisi samasya hai jo pomodoro ko popo bna jati hai po po po po lekin kr skte hai 25 kro 5 chudao 25 chodo 45 chudao 25 chodo 5 chudao 25 chodo 5 chudao chodte chudate rho is trah efficientlty chudoge aur chudaoge aur chodte chudane me efficient bante rhoge. pomodoro technique apply krne kasahi treeka hai ki pom -odoro ko sahi dhang se uja kiya jay iske liye aapko 25 minute without breaking aattention kam krna hai 5 minute breathing teachniqueko faalo krna hai fir 25 minutre kaaam krmna hai aur 5 min breathing teachnique ko faaalokrna hai.bas dimag ko ik engine hi smjho jo chaane waale ke hunar pr nirbhar krta hia kiuse kaise chalaya ata hai .tou full speedme chaloaobreak lo fir fuuul seeed me chalo break lo jaisikiuch h yeh technique... auer is trah us 25 min ki speeed bhi kafi tezz ki jaaa skti hai.... smjhe gangadhar yah sorrry shaktiman.