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Porn Addiction

Time Spent- 21m
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I have porn addiction. And no matter what I do I cannot stop it. Every time I try to end it but all it takes me one day to get back to my old habits. Every single time I watch there is only a single ending and at the end I feel shame. I have tried to use this shame as a fuel to end my addiction but it doesn't work. Sometimes when I don't have anything to do I just start watching porn and not just for a few moments, but rather hours. There have even been times when I have fallen asleep watching porn and when I wake up I start watching again. There is no help. Although I told a couple of my friends their only advice is not think about it or just stop watching it. But I don't know how to do it anymore. Can it be that I would be stuck with watching porn all my life??