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relapsing

i honestly don't know where to start. everything just sucks for me right now and i'm feeling a little bit guilty because my life isn't that bad but it feels like my depression is relapsing and i don't know what to do. i've had it since i was 13 (and it's still undiagnosed) but ever since i started relapsing a year ago, it became clear to me that i am indeed suffering from it. i'm so angry and frustrated because i thought i was finally okay after i turned 15. i was happy and my relationship with my family strengthened.. but i think i just became a people pleaser at that time.


i'm almost 18 now and like i said, it's coming back again but worse. i want to end it all everyday. ive lost all interest in everything i was passionate about. my relationships with people are hanging by a thread. and still, i don't know what to do. i don't know if i should feel guilty because there's a lot of people in the world who have it worse than me and yet, here i am, feeling sorry for myself. i really want to just get over it. but i don't know how.


i want to know what's wrong with me.


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Re: relapsing

Hey you need to become firm with decisions and follow them along.


You must love yourself. Accomplish some personal goals you'll be fine don't worry.


It can be genetic as well.

Keep patience.

Experience spirituality.

Give some time for yourself.

Take one step at a time.


Do exercise. It'll solve most of your problems. You'll be fine brother.



All the best