Sad and Tired

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I’m so stricken with grief right now. I don’t know why but I can’t make it go away. I have two kids who need me to be present and happy but today I can’t be. I feel empty, sad and angry.

I have no energy and I hate myself. I loathe myself. I don’t want to be myself. I have no more energy or power to fight off this sadness. The dark cloud just hangs over me, reminding me Im not enough and not strong enough to do this anymore. My neck and head ache with stress and strain. The strain of holding on for my kids... I’m just so tired.

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