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Self harm


I just self-harmed, for the first time in 2 weeks . the reason is so stupid. I just took my Econs test this morning and i did not have enough time to answer one 6 mark and one 2 mark question properly. I rushed through both of them and I just have this feeling I did the test horribly and I know I could have done much much much better with 5 more minutes. The wait for my result to come out is eating me alive. I just can't face my parents anymore. I really can't do badly and disappoint them. I feel so scarred, frustration, sad and anger. I am mostly mad at myself for being for careless. Now all I can do is wait for my results.