I am really trying to take charge of my health. As a mom of 2 and very over weight. I dont want to get sick and am scared of dying. I also vape which I will give up but for now want the gym and food to become habnit. I have been gymimg and eating better but backslid on the weekend and binged. I cant stop self sabataging. I am so angry withmyself. I am back at gym and trying but its hard. Its a pattern I have. When I start achieving something I get in my own way.