Suddenly Remembering abuse

Time Spent- 26m
12 Visitors

I am having a hard time dealing with memories of abuse from my childhood that have recently resurfaced. It’s amazing how I could’ve repressed something for 30 years and suddenly it’s all coming back like a terrible horrible sick movie running in my head. I’m having a hard time dealing. This on top of the pandemic and so much change socially, and feeling so isolated. I just feel so alone and don’t know how to handle this by myself.