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Sometimes I really wish I wasn't very sensitive to things, as it made me a bit emotionally unstable.

I am so affected by many events and disappointments throughout my entire life I can't be calm unless I play video games or something. Everything else heats me up and I always feel like my heart is being choked by something. Is it really how I'm gonna end up? Most people barely talk to me now except when they need something, and I feel like I'm not any worth to them, nor they are any worth for me.

I just want to fix myself, but I don't know how. It makes me so frustrated to think about it.