When anxiety hits everything it will be shit. I felt like I became toxic. I overthink a lot even on a tinniest word or change of a voice from someone i talked to. I kept worrying about everything. When something happens that make me remember all the hardships I’ve been through I tend to feel sweaty and my heart was pounding. My head aches sometimes and I really want to burst because there are mixed emotions that want to come out. Im so down. I’m so lonely even good things was happening I am so lonely.